|
· Learn about the anatomy of the spine
· Learn about the causes of neck and back injuries
· Understand the common types of neck and back disorders
· Learn to recognize and avoid potentially harmful situations
· Learn proper body mechanics so you can lift and perform other other activities of daily living properly
· Correct poor posture habits
To treat you, your therapist may use a combination of therapies, such as:
· Modalities such as heat or cold
· Therapeutic exercise
· Manual therapy
· Home exercise program
Goals of this therapy are to
· Promote an understanding of neck and back function
· Decrease pain
· Increase strength and flexibility
· Gain the tools necessary to prevent recurrences
|